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Chocolate Graham Crackers

Chocolate Graham Crackers

Chocolate Graham Crackers

The approach of warm weather makes us think of days by the pool, bonfires, and barbecues! And what could make that fun in the sun even better? Keto s’mores! These chocolate graham crackers are easy to make and easy on your macros. You’ll feel like a carefree kid while still keeping your goals in sight!

Method

  1. Grind High Key brownie bites to a powder in a food processor or blender.
  2. Combine ground brownie bites, almond flour, cocoa powder, xanthan gum, salt, baking soda, and cinnamon in a small bowl.
  3. Mix coconut oil and sweetener in a mixer at medium high speed until combined.
  4. Add egg to mixer and mix until combined.
  5. Add dry ingredients into mixer gradually until fully combined.
  6. Wrap dough in saran wrap and refrigerate for at least 1 hour.
  7. Remove dough from the refrigerator and roll out in between two pieces of parchment paper. Roll out into a large square, about ⅛ inch thick.
  8. Score with a knife or pastry cutter into individual squares. Poke each square with a fork to prevent rising.
  9. Transfer parchment paper with dough onto a cookie sheet.
  10. Bake at 350 degrees for 8-12 minutes until edges are starting to firm up (Note: dough will remain fairly soft until cooled).
  11. Transfer cookie sheet to a cooling rack and allow to cool completely (do not attempt to move crackers off of cookie sheet until cooled).
  12. Once cooled, break apart crackers at score marks. Store in an air-tight container.

S’more, please!

Combine these graham crackers with the Know Brainer Food marshmallows and your favorite sugar-free chocolate for a decadent s’more without the guilt! Pro tip: If making s’mores at home, warm up marshmallows in the microwave or toast with a culinary torch for that campfire feel!

Nutrition information

Makes about 16 graham crackers

Fat 10.4g

Net Carbs 1.7g

List IconIngredients

¼ Cup (30 grams) ground HighKey brownie bites

¾ Cup Almond flour

1 Tbsp Unsweetened cocoa powder

½ tsp Xanthan gum

¼ tsp Salt

¾ tsp Baking soda

½ tsp Cinnamon

1 ½ Tbsp Coconut oil

4 Tbsp Brown erythritol

1 Egg

Nutrition Facts

Serving size: 2 graham crackers

Calories:                                              114

Total Fat:                                             10.4g

Saturated Fat:                          3.5g

Monounsaturated Fat:            0.4g

Polyunsaturated Fat:              0.3g

Trans Fat:                               0g

Total Carbohydrate:                            3.5g

            Fiber:                                       1.8g

            Sugars:                                   0.5g

Protein:                                               3.8g

Cholesterol:                                        25mg

Sodium:                                               25.3mg

Potassium:                                          85.1mg

Emily R

I'm Emily and I've been a Keto'er for almost three years now. After dieting for 15 years, Keto finally helped me get healthy and lose 60 pounds in a way that was fun and sustainable. I am Keto for life! I joined the KetoKrate team in September of 2019 and I'm thrilled to get to share my knowledge and experiences with others on the Keto journey!

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