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Hasselback Chicken Breasts

Hasselback Chicken Breasts

HASSELBACK CHICKEN BREASTS

This technique is borrowed from the popular Hasselback potatoes, but the results are even more delicious!

It’s essentially a spicy stuffed chicken breast, seared and baked to a juicy perfection.

For our Hasselback chicken recipe we decided to use some of our favorite spicy sandwich ingredients – jalapenos and pepper jack cheese. Of course, a keto recipe would be incomplete without bacon so we added that as well!

Method

Steps:

  • 1Start by preheating your oven to 350F.
  • 2Cut slits in your chicken breast width-wise almost all the way through.
  • 3Place a slice or a sprinkle of pepper jack cheese along with some jalapeno slices into each slit. Season with salt and pepper in this step as well.
  • 4Using 2 slices of bacon, wrap the chicken breast as much as possible and secure with toothpicks if needed.
  • 5In an oven-safe pan on medium-high heat, sear all sides of the chicken so that the bacon gets a head start on crisping up. This should take about 3-5 minutes on each side.
  • 6Once your bacon is almost cooked, place the pan into your preheated oven for 15 minutes for the chicken to cook through.
  • 7Once that’s cooked, serve your Hasselback chicken on a bed of spinach and enjoy with a dollop of sour cream!

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Hasselback Chicken Breasts

This technique is borrowed from the popular Hasselback potatoes, but the results are even more delicious! It’s essentially a spicy stuffed chicken breast, seared and baked to a juicy perfection.

For our Hasselback chicken recipe we decided to use some of our favorite spicy sandwich ingredients – jalapenos and pepper jack cheese. Of course, a keto recipe would be incomplete without bacon so we added that as well!

Nutrition information

Fat22g

Net Carbs1g

List IconIngredients

For Hasselback Chicken Breasts you will need:
  • 2 4 oz. chicken breasts
  • 4 oz. pepper jack cheese
  • 1/4 cup jalapeno slices (more or less to taste)
  • 4 slices bacon
  • Salt & pepper to taste

 

Comments 5

  1. I am assuming these Jalapeno slices are fresh and not the pickled variety? Sometimes you get a really hot jalapeno where as the pickled Jalapeno’s are pretty tame in comparison. SO I would just like to clarify which.

    1. We used pickled ones in this recipe, but I think if you use fresh, it shouldn’t be too spicy. Once the jalapenos are baked, they lose some of their heat. It depends on your heat tolerance though 🙂

  2. Just made this for dinner. When my hubby took his first bite, he just laughed and said this is rediculously delicious!! Thank you for sharing this wonderful recipe!!

  3. Pingback: Hasselback bacon cheddar chicken,mixed salad with blue cheese dressing recipe:https://blog.ketokrate.com/hasselback-chicken-breasts/ - Sweet As! - Delicious & Easy Recipes

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