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Hasselback Chicken Breasts

Hasselback Chicken Breasts

HASSELBACK CHICKEN BREASTS

This technique is borrowed from the popular Hasselback potatoes, but the results are even more delicious!

It’s essentially a spicy stuffed chicken breast, seared and baked to a juicy perfection.

For our Hasselback chicken recipe we decided to use some of our favorite spicy sandwich ingredients – jalapenos and pepper jack cheese. Of course, a keto recipe would be incomplete without bacon so we added that as well!

Method

Steps:

  • 1Start by preheating your oven to 350F.
  • 2Cut slits in your chicken breast width-wise almost all the way through.
  • 3Place a slice or a sprinkle of pepper jack cheese along with some jalapeno slices into each slit. Season with salt and pepper in this step as well.
  • 4Using 2 slices of bacon, wrap the chicken breast as much as possible and secure with toothpicks if needed.
  • 5In an oven-safe pan on medium-high heat, sear all sides of the chicken so that the bacon gets a head start on crisping up. This should take about 3-5 minutes on each side.
  • 6Once your bacon is almost cooked, place the pan into your preheated oven for 15 minutes for the chicken to cook through.
  • 7Once that’s cooked, serve your Hasselback chicken on a bed of spinach and enjoy with a dollop of sour cream!

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Hasselback Chicken Breasts

This technique is borrowed from the popular Hasselback potatoes, but the results are even more delicious! It’s essentially a spicy stuffed chicken breast, seared and baked to a juicy perfection.

For our Hasselback chicken recipe we decided to use some of our favorite spicy sandwich ingredients – jalapenos and pepper jack cheese. Of course, a keto recipe would be incomplete without bacon so we added that as well!

Nutrition information

Fat22g

Net Carbs1g

List IconIngredients

For Hasselback Chicken Breasts you will need:
  • 2 4 oz. chicken breasts
  • 4 oz. pepper jack cheese
  • 1/4 cup jalapeno slices (more or less to taste)
  • 4 slices bacon
  • Salt & pepper to taste

 

Theresa R.

Well hello, fancy meeting you here! I'm Theresa, a self-proclaimed keto fanatic and the Official Flavor Raver here at Keto Krate! It is my dream and my passion to build people up, help them control their cravings, stay on track and find success on their journey to healthy living! I do this by scouring the earth and finding the tastiest, most convenient keto-friendly snack foods and bringing them to our subscribers. Thank you so much for joining me on this Ketoventure - together we can shift the mindset of big food manufacturers and show them we are unhappy with the sugar-filled status quo!

Comments 5

  1. I am assuming these Jalapeno slices are fresh and not the pickled variety? Sometimes you get a really hot jalapeno where as the pickled Jalapeno’s are pretty tame in comparison. SO I would just like to clarify which.

    1. We used pickled ones in this recipe, but I think if you use fresh, it shouldn’t be too spicy. Once the jalapenos are baked, they lose some of their heat. It depends on your heat tolerance though 🙂

  2. Just made this for dinner. When my hubby took his first bite, he just laughed and said this is rediculously delicious!! Thank you for sharing this wonderful recipe!!

  3. Pingback: Hasselback bacon cheddar chicken,mixed salad with blue cheese dressing recipe:https://blog.ketokrate.com/hasselback-chicken-breasts/ - Sweet As! - Delicious & Easy Recipes

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