Method
- Prepare pudding mix with milk as directed on box
- Chill pudding in fridge while preparing marshmallow
- Add allulose, erythritol and water to sauce pan
- Stir together and heat until it reaches 230 degrees
- While saucepan is heating up, add egg white to the bowl of a stand mixer and whip at high speed until it reaches soft peaks
- Pour gelatin powder over 2 ½ Tbsp water
- Once at 230 degrees, remove sweetener mixture from stove and stir in gelatin mixture
- With mixer at medium speed, slowly pour the sweetener mixture into egg white until fully combined
- Turn mixer up to medium high speed and let mix until it reaches a thick, glossy, and creamy texture (will take several minutes)
- Start filling mason jars by adding a layer of chopped pecans in each jar
- Add pudding on top of pecans and then add a layer of marshmallow
- Repeat each layer
- Top with whipped cream, more pecans, and chocolate chips
- Serve immediately or chill until ready to eat

Nutrition information (1 jar)
Makes 4 jars
Fat 21.1g
Net Carbs 5.3g
Ingredients
1 package Simply Delish Instant Chocolate Pudding (Featured in February 2020 KetoKrate)
1 ¼ cup Keto friendly milk (we used macadamia nut milk)
¼ cup + 2 Tbsp allulose
½ cup erythritol
1/4 cup water
1 egg white
2 Envelopes (14.5 grams) Gelatin (added to 2 ½ Tbsp water)
Sugar-free White Chocolate Chips
Sugar-free Dark Chocolate Chips
Pecans, chopped
Whipped Cream
Nutrition Facts
Serving size: 1 Mason Jar
Calories: 272
Total Fat: 21.1g
Saturated Fat: 4.7g
Monounsaturated Fat: 9g
Polyunsaturated Fat: 4.5g
Trans Fat: 0g
Total Carbohydrate: 8.9g
Fiber: 3.6g
Sugars: .8g
Protein: 8.5g
Cholesterol: 0mg
Sodium: 326.4mg
Potassium: 99.7mg