Grilled Cheese Just The Cheese

If you’re a snack lover, you know there’s one combination that’s always a winner: cheese and crunch! And that’s exactly what you get from this yummy Grilled Cheese bar from Just The Cheese! CEO David Scharfman helped develop this product with his dad when David was just 10 years old! They set out to recreate that crunchy cheesy goodness you get on the edges of a grilled cheese sandwich, and we think they definitely succeeded! Perfect for on the go snacking or that afternoon snack craving at work. Just The Cheese is just what the Keto’er ordered!

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Price

$1.99

25% OFF

Code: 25JTC082021

Expiry: September 30th, 2021

Oh So Jalapeño Hilo Life

Does your Keto diet need to be spiced up a bit? We’ve got just the snack for you! Hilo Life’s jalapeño snack is sure to give your taste buds a kick! Hilo Life’s mission is to provide bold flavors, crunchy ingredients, and fun snacks that don’t blow your carb count out of the water. This snack mix is perfect for some hiking fuel, or to defend against a snack attack while you’re stuck in traffic! This salty, spicy, crunchy snack is just the thing to satisfy those mega cravings!

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Price

$2.5

$3 OFF any purchase of $5 or more

Code: KETOKRATE

Expiry: December 31st, 2021

Chili Lime Chips Genius Gourmet

Back when KetoKrate first began, Keto chips that tasted like the real thing only existed in our dreams. But it’s time to wake up because Genius Gourmet has made our Keto dreams come true! After years of painstaking experimentation with wholesome ingredients and tasty flavors, they have cracked the code on snacks that taste great and make us feel amazing! These chips add the perfect crunch on the side of your bunless burger or as the perfect salty movie snack! Genius!

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Price

$2.99

20% OFF

Code: KETOKRATE0821

Expiry: October 4th, 2021

Vanilla Instant Pudding Simply Delish

Who says making Keto desserts at home has to require searching for obscure ingredients, complicated directions, and slaving over a hot stove? Not Simply Delish! This instant vanilla pudding is sweet, creamy, and super easy to make! Simply Delish’s mission is to create delicious, healthy desserts that can be enjoyed everyday, everywhere, by everyone. This pudding is gluten-free, vegan, Kosher, nut-free, non-GMO, and only 5 net carbs per serving! Make sure to check out how we use it in our Orange Creamsicle Pudding Pop recipe below!

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Price

$2.99

20% OFF

Code: KETO20

Expiry: December 31, 2021

Chocolate Chip CooKETOs Thin Slim Foods

Is there anything better than a classic chocolate chip cookie? Whether it takes you back to memories of a carefree childhood or is reminiscent of visiting your favorite bakery, this classic will never go out of style! Which is why we’re so happy that Thin Slim Foods created these Keto chocolate chip cookies and prevented us from having to say goodbye to our old cookie friend forever! Thin Slim Foods is serious about making sure their products taste delicious while keeping your blood sugar stable. So this is a dessert you can truly feel good about adding to your Keto snack repertoire!

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Price

$5.99

Click “Make It Yours” for 20% OFF!

Buffalo Walnuts Crazy Go Nuts

The people at Crazy Go Nuts are crazy for walnuts! Co-founders Courtney and David started with Courtney’s decades-old family recipe and created a brand of unique flavored walnuts that are like no other. A superfood full of nutrients, these are the perfect addition to your Keto diet. Packed with flavor and spice, these buffalo walnuts aren’t like any other walnuts you’ve tried. Use them to add spice and crunch to your favorite salad, or snack on them straight out of the bag. We know you’re going to love the flavor — you’d be crazy not to!

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Price

$1.99

20% OFF

Code: KETOKRATE

Expiry: October 3rd, 2021

Chocolate Chip Cookies Perfect Keto

Are you looking for the perfect Keto dessert? Let us introduce you to Perfect Keto’s chocolate chip cookies! At Perfect Keto, they don’t mess around when it comes to ingredients and quality. They believe what they leave out of their products is as important as what they put in. So when you eat a Perfect Keto cookie, you can be sure there are no added sugars, nothing artificial, no fillers or chemicals, no gluten, and no soy or corn. The result? A decadent cookie that’s also 100% guilt free!

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Price

$2.49

15% OFF

Code: PERFECTKRATE

Expiry: October 4th, 2021

Chocolate Keto Shake Genius Gourmet

If you’re on the hunt for a burst of energy in the form of a creamy chocolatey indulgence, Genius Gourmet has you covered! With only 1 gram of sugar and made with premium MCTs, this shake is ready for you to grab and go on a busy morning running out the door; or for a quick afternoon snack in between Zoom meetings. This Keto shake is a delicious and healthy way to keep your body energized and ready to take on whatever challenge comes your way! Drink up!

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Price

$2.99

20% OFF

Code: KETOKRATE0821

Expiry: October 4th, 2021

Lemon Blueberry Hungry Buddha Keto Bar Buddha Brands

Summer is in full swing and we are loving the fresh and fruity flavor of this Buddha Brands lemon blueberry bar! Constantly forging forward on their own journeys to wellness, the team at Buddha Brands knows that everyone has a unique path to find the best version of themselves. So they make products that help you get there in a delicious and healthy way! This bar is a perfect summer snack by the pool or a sweet treat at the end of the night. Here’s to zen snacking!

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Price

$3

20% off + free shipping when you purchase any (2) Hungry Buddha Bar boxes

Code: KETOKRATE20

Expiry: October 3rd, 2021

What is this Keto Krate worth?

$42.17

Retail value of this month’s products

+

$52

Shipping cost for minimum order of each product to yourself

+

$30.51

Discount code savings of minimum order of each product

=

$124.68

TOTAL VALUE

No matter the value of KetoKrate, remember what’s truly valuable: You. Your commitment to yourself and your health is what motivates us to continually work on increasing the value we provide in KetoKrate.

Success Story:

Joseph & LaToya's Keto Journey

Joseph and LaToya are the founders of Keto Hope Dealers and the KHD Keto Magazine. We think the name is really on point because we know their stories will spark a lot of hope! They have lost a total of 177 pounds between them and now are helping to inspire others to get healthy. Read on for the story of how they tackled weight loss together. And follow them @ketohopedealers and @khdketomag for more motivation!

Between the two of us, we had tried all the diets you can think of. Our mindset was not where it should have been, and shortly afterwards we would gain all the weight back. We did not give ourselves grace and we would always quit and go try something else. 

The last straw was my wife LaToya always being out of breath when we would walk for short lengths and the weight causing her asthma symptoms to flare up. For me, it was when I started having nerve pain in my feet and having to stick myself every day due to diabetes. These were the turning points when we made the decision to give the Keto lifestyle a try. 

We chose Keto because it was the only diet left to try, honestly. My wife, LaToya, watched her friend lose weight and keep it off on the Keto lifestyle, so we decided to try it together. Nothing works until you work it. We had to do the work. We had to give ourselves grace through the process.

 

We started Keto cold turkey in July, 2019. We were not sure where to even start. We didn’t have the resources and Keto coaches we have now. We thought Keto was all about bacon, eggs and avocado and almost quit because we needed a good support system. Instead, we decided to work together and be one another’s support/accountability partner and we have not looked back since. We now listen to our bodies while incorporating intermittent fasting in our daily regimen. We also enjoy lots of delicious foods other than bacon, eggs and avocado.

 

 

We wish we knew when we started how important it is to read nutrition labels on all products. We also wish we’d had access to Keto experts and coaches at that time. Now, we have a wonderful support system on Clubhouse and across social media channels!

We typically skip breakfast and start our day with a nice lunch, like a Chicken Caesar Salad with Whisp Cheddar Cheese crackers as the croutons. We also intermittent fast to give our bodies time to heal. We are now focusing on clean Keto eating, making sure that the majority of the food we consume are fresh meats, fresh veggies, etc.

 

 

 

 

 

 

Our children motivate us every single day. We want to be around for them, we want to watch our 5 children graduate. Being overweight caused us to stop doing things we used to enjoy doing. What motivates us is seeing the changes in our bodies, hearing our children ask us “Is that Keto?”, and seeing the folks who have watched our journey and decide to give Keto a try. It gives us hope and motivates us, so we strive daily to give it back to our community. 

Our goals for the future are to start offering Keto coaching programs for newbies who are interested in trying Keto but don’t know where to start. We want to bridge the gap between the Keto and non-Keto community. This is how Keto Hope Dealers and KHD’s Keto Magazine was birthed. We started Keto Hope Dealers in May 2020 and our magazine was launched in January 2021. Our goal is to help folks crush obesity while spreading hope (and a lil’ bit of laughter).

Our advice to someone just starting would be to tell them to take it one day at a time. The weight didn’t pile on overnight, so the pounds won’t fall off overnight. Learn how to breathe and give yourself some grace. You are not a failure! Get yourself around a community of folks who will cheer for you, educate you, empower you to live your best, healthiest life.

Keto Krate helps by saving us the time and money of finding good Keto brands and snacks to try. They do the research for us and each month we look forward to seeing what new brands they have found. Keto Krate is by far our favorite monthly subscription box. Some of the favorite snacks we’ve discovered are Keto Farms, Highkey Snacks, and many, many more!

If you want to share your success and inspire others, email us at Emily@KetoKrate.com

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The retail values shown are based on the retailers’ suggested price or taken from the purchasing website listed at time of print and are subject to change.