Desiree's Keto Journey
Desiree has lost almost 100 pounds on the Keto diet and, more importantly, has regained her health! She’s a 37 years old proud mommy of three, and a military spouse. After being diagnosed with lupus and struggling with her weight, Desiree found Keto and got a whole new lease on life! For fun food ideas, motivation, and inspiration follow her on Instagram @desiree_keto_journey
I’ve accomplished many things in life, but being overweight for the last 14 years of my life has definitely been my biggest struggle. I was diagnosed with Lupus and arthritis back in 2012, and since then I hadn’t been able to do a lot of stuff with my children or husband, or even take care of myself. I tried everything — from many different diets to wasting a lot of money on new tricks and “magic pills” just so I could lose weight. Then, I started researching the Keto diet last summer; that’s when my healing process started.
I committed myself, slowly changing my eating habits, working out, and loving me for who I was. I started meal prepping, switching the “bad stuff” for the “good stuff”, and working out three times a week. I even started saying words of encouragement to myself in the mirror and the results started showing. I now feel comfortable with my own skin and I’m happy. Keto helped me to reach remission for my lupus. The Keto diet gave me back the confidence I had lost — no more depression, anxiety, or overeating.
Keto worked for me because I was eating and modifying the food that I love the most, without feeling guilty. While doing other diets, I was always hungry because I was cutting so much from my daily intake. Keto is also a fun diet to follow. There are so many options and recipes you can recreate!
Keto is not complicated at all, but you need to be consistent if you want to see results. I strive to be a better person everyday and that includes taking care of myself first so that I can help others. My Keto goals for the future is to continue inspiring others with my story. I want to remain healthy and strong for my loved ones!
My goal for the future is to continue inspiring others with my story. I want to remain healthy and strong for my loved ones!
If you’re just starting out on Keto, my advice would be don’t give up! Changes take time, but there is always light at the end of the tunnel!
Keto Krate provides a variety of quality snacks to keep me on track. I love that every month the box has different items, recipes, success stories, and more! Also, their customer service is amazing and their coupon codes are wonderfully helpful!
If you want to share your success and inspire others, email us at Emily@KetoKrate.com