New York Dill Pickle Artisan Almonds Pizootz

If you’re looking for a crunchy snack with a little zing, Pizootz has just the thing for you. These New York Dill Pickle almonds will wake up your taste buds with a ton of zesty flavor! Pizootz was founded by Dr. Alfred P. Pizootz. He developed a technique to set these nuts apart from your average almond. Pizootz almonds come bursting with flavor because they are infused for 24 hours! The result is a bag of nutritious and crunchy almonds that really pack a punch!

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Price

$$3.49

20% OFF

Code: PIZOOTZ20

Expiry: December 3rd, 2021

Champion Chip Cookie The Cookie Department

Some snacks just have a way of bringing back old childhood memories. And none more so than a good old fashioned chocolate chip cookie! Whether you used to indulge in a cookie after school, or you remember the smell coming from your grandmother’s oven; those chocolate chip cookie memories are sure to come rushing back when you take a bite of this yummy cookie from The Cookie Department! Soft, buttery, and packed with chocolate chips — you can’t go wrong with this snack!

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Price

$3.75

15% OFF

Code: KRATE15

Expiry: December 3rd, 2021

Wild Blueberry IQ Bar

When you’re hungry and on the go, you want a snack that will keep you full and satisfied, taste great, and keep you on track with your goals. And this IQ Bar wild blueberry bar checks all those boxes and more! Each bar has a unique combo of science-backed brain compounds to keep you on top of your game. Plus, 12 grams of plant protein! IQ bars are also free of sugar alcohols, GMOs, gluten, dairy, and soy. So your mind can feel as good about what you’re eating as your taste buds!

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Price

$2.08

30% OFF

Code: KCLUB30

Expiry: December 3rd, 2021

Original Beef Stick Real Snacks

Beef sticks are a quick on-the-go snack that will make you feel full and satisfied while helping you reach your protein goal. And the beef sticks from Real Snacks are top notch! At Real Snacks, they pride themselves on using only real ingredients that you can pronounce. All of their beef sticks are made with 100% USA beef, and they’ll never use any fillers, chemicals, or artificial curing agents in their products. One bite and we’re sure you’ll taste the difference!

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Price

$2.00

15% OFF

Code: KETO15

Expiry: None

Ranch Pork Rinds Pork King Good

If you’re a seasoned Keto’er, you know that not all pork rinds are created equal. And us Keto’ers at KetoKrate search far and wide for the best of the best, like these crunchy ranch pork rinds from Pork King Good! Cooked in their own pork fat and free of artificial ingredients, colors, and flavors; Pork King Good takes pride in bringing us a light and fluffy, melt in your mouth pork rind that tastes amazing. Add a zesty ranch flavor, and we can’t get enough!

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Price

$3.00

15% OFF

Code: KKOCT21

Expiry: December 3rd, 2021

Cocoa Dusted Almonds Keto Farms

If you’re an almond lover, but you’re wanting something a little sweet, Keto Farms delivers with these crunchy cocoa dusted almonds. The folks at Keto Farms are Keto’ers like us. Founders Ben and Brandon know what it’s like to have a craving that leads to falling off the wagon. So they set out to create a brand of Keto snacks that were made with real food and satisfied real cravings! With this bag of crunchy, sweet, and delicious almonds; we’d say they’ve succeeded!

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Price

$2.99

20% OFF

Code: KKOCT2021

Expiry: December 3rd, 2021

Chewy Nutty Chocolatey Sea Salt & Almond Bar Love Good Fats

Do you like your snacks to be chewy? Nutty? Chocolatey? Who doesn’t! And thanks to Love Good Fats, we have the perfect chewy nutty chocolatey snack in a convenient on the go bar! Founder Suzie York spent years cutting the fat out of her diet only to end up feeling worse than before. Once she realized it was the sugar and carbs that had to go, she knew she needed to find a healthy snack that would keep her satisfied. And so the truffle-like Love Good Fats bars were born! Perfect for a quick snack on the go, or an after dinner indulgence. Fat is back, sugar is out!

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Price

$3.00

Grass-Fed Beef Bar Mission Meats

As Keto’ers, we’re all on a mission to cut the sugar out and live healthier lives. And Mission Meats is a welcome partner in our Keto journey! Their mission is to provide food you can feel good about and to help foster positive relationships among each other and nature. So they source only the finest grass-fed beef and give 10% of their profits to organizations doing social good. Their grass fed beef bars are the perfect option for an active day hiking, an afternoon break at work, or a snack attack in the school pickup line.

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Price

$3.00

50% OFF

Access you 50% discount through the “Make It Yours” link!

Expiry: December 3rd, 2021

Baked Cheddar Protein Puffs Better Than Good

If you thought starting the Keto lifestyle meant you had to give up crunchy, cheesy snacks; you thought wrong! Thanks to Better Than Good Snacks, we can get all of that cheesy crunch without sacrificing our health and falling off plan. These baked cheddar puffs are made with 100% natural whey protein and a fruit and vegetable blend. They’re gluten free, soy free, nut free, and boast 16 grams of protein! With those nutrition facts, great taste, and a mega crunch — they blow those non-Keto cheese puffs out of the water!

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Price

$3.00

25% OFF

Code: KETOCLUB10

Expiry: December 3rd, 2021

Maple Pumpkin Super Coffee Super Coffee

We’re heading into the busiest season of the year and we think that calls for just one thing: coffee! But there’s no need to head to that coffee shop where a coffee can contain more carbs than a milkshake. Super Coffee is here to save the day! They only use ingredients that are great-tasting, great for you, and sustain you for the long haul. No added sugar, just added positivity! And thanks to this maple pumpkin flavor, we can get our pumpkin spice fix without the carb coma! Just call us #basicketo’er

 

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Price

$2.69

30% OFF

Code: KETOKRATE

Expiry: December 3rd, 2021

Quevos Rancheros Quevos

If you find yourself missing chips on Keto, we’ve got an EGG-cellent alternative! Quevos egg white chips have all the crunch and flavor of a chip with none of that carby guilt. Quevos began when founder Zack, a type 1 diabetic, was looking for a way to satisfy his chip craving without needing an insulin shot. Along with his sister Carly and friend Nick, they found a way to turn nutritious egg whites into a crunchy chip with a fraction of the carbs. This quevos rancheros flavor is sure to spice up your Keto diet with a burst of flavor and crunch!

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Price

$4.33

20% OFF

Code: KETOCLUB20

Expiry: December 3rd, 2021

What is this Keto Krate worth?

$36.99

Retail value of this month’s products

+

$49

Shipping cost for minimum order of each product to yourself

+

$51.76

Discount code savings of minimum order of each product

=

$137.75

TOTAL VALUE

No matter the value of KetoKrate, remember what’s truly valuable: You. Your commitment to yourself and your health is what motivates us to continually work on increasing the value we provide in KetoKrate.

Success Story:

Chelsey's Keto Journey

Chelsey turned to Keto when she realized that her weight was holding her back from living her best life. She took control of her diet, reclaimed her health, and lost 170 pounds! Talk about a success story! Now she gives back to the Keto community on social by sharing her Keto tips, food ideas, inspirational pictures, and her sparkling personality! Make sure you follow her on Instagram, TikTok, and YouTube @ketohalfasser for loads of inspiration!

 

 

Food was a crutch I used for emotional comfort starting very early in my childhood, which resulted in being overweight at just 8 years old. By the time I hit my 20s, I was over 300 pounds. The majority of my life has been spent battling the anxiety and limitations morbid obesity insidiously brings.

I hit the breaking point on vacation at Universal Studios when I boarded a roller coaster with my boyfriend and the lap bar wouldn’t close over my body. The ride attendant fiercely tried smashing it down so it would latch, but I was just too big. I had to unboard the ride in front of dozens of people. It was humiliating. That’s when I realized my quality of life wasn’t what I deserved.

 

 

I was inspired to start Keto when I saw a friend post her 100-pound Keto transformation on social media. She wasn’t trying to sell me anything or push any products, and I thought to myself “if she can do it, I can do it.” To get started, I soaked up “Keto science” like a sponge. I joined Facebook groups, scoured Pinterest, read blogs and medical papers — everything I could get my hands on to learn about this lifestyle. Then I jumped right in! I went to the store and got the basics; meat, cheese, veggies, butter. When I got home I told my boyfriend “so, I’m Keto now” and haven’t looked back.

Something I wish I’d known in the beginning is that “getting your fats in” isn’t a requirement if you’re doing Keto for weight loss. I used to force myself to eat spoonfuls of butter or cream cheese at night if I didn’t meet my fat macro! Completely unnecessary and counter-productive.

 

 

 

 

Since I’m now on my third year of Keto, I am fat adapted. So I don’t typically feel hungry until late afternoon. I usually start my day by drinking a few large coffees throughout the morning and then indulging in a nice, large early dinner (steak with loaded broccoli is my jam!) with a little Keto treat for dessert. 

What motivates me is waking up every morning and feeling HEALTHY, which is something I didn’t feel for most of my life. My feet used to ache the second they hit the floor, my heart would beat rapidly all day long, I had hypertension, my heavy chest made my breathing very labored, and those things have ALL disappeared since Keto came into my life.

 

 

 

My advice to someone just starting is to be kind to yourself. None of us approach Keto exactly the same way and none of us execute it perfectly. Create a balance that is individual to YOUR life — methods and allowances that make this way of eating sustainable. Because sustainability and consistency are how you achieve long term success.

 

Keto Krate has introduced me to so many wonderful Keto options over the years that I never knew existed! I love being able to sample the trendiest new Keto products I see on social media without committing to a pack of 12.I absolutely love when we get beef jerky in our Krates because that stuff ain’t cheap! The People’s Choice carne seca jerky is one of my all time favorites from the KetoKrate.

 

If you want to share your success and inspire others, email us at Emily@KetoKrate.com

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The retail values shown are based on the retailers’ suggested price or taken from the purchasing website listed at time of print and are subject to change.