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Nutty Gourmet Maple Walnut Cookies

Nutty Gourmet Maple Walnut Cookies

Nutty Gourmet Maple Walnut Cookies

It’s the holiday season and we’ve got baking on the brain! Your Keto diet doesn’t have to stop you from taking part in all the traditions you’ve grown accustomed to. We’ve teamed up with Nutty Gourmet to create these Maple Walnut cookies that are perfect for the season! Walnuts and baking go hand in hand, and with less than 2 net carbs per serving, you can do all the holiday indulging without the holiday weight gain!

Method

Cookie Instructions:

  1. Preheat oven to 350 degrees
  2. Cream butter and erythritol together using a mixer at medium high speed
  3. Add vanilla extract and mix till combined
  4. Grind Nutty Gourmet walnuts into a doughy texture using a food processor or blender
  5. Add almond flour and ground walnuts to mixer and mix until dough forms
  6. Place dough on parchment paper and top with another piece of parchment
  7. Roll out dough to roughly ⅓-½ inch thick 
  8. Use cookie cutter to cut into desired shapes
  9. Transfer cookies to a parchment lined baking sheet using a spatula 
  10. Bake at 350 degrees for 7-8 minutes until golden brown
  11. Move baking sheet to a cooling rack and let cool completely 

Glaze Instructions:

  1. Mix all glaze ingredients together 
  2. Dip top of cooled cookies into glaze to coat
  3. Top cookie with whole walnut 
  4. Allow glaze to set

Nutrition information (2 cookies)

Fat 11.4g

Net Carbs 1.4g

List IconIngredients

Cookie Ingredients:

6 Tbsp butter, softened

½ cup powdered erythritol

¾ tsp vanilla extract

1 ½ cups almond flour

1 cup ground Nutty Gourmet walnuts

Extra whole walnuts for topping

Glaze Ingredients:
½ cup powdered erythritol

4 Tbsp heavy cream

Maple extract (to taste)

Nutrition Facts

Serving size: 2 Cookies

Calories: 118

Total Fat: 11.5g

Saturated Fat: 3g

Monounsaturated Fat: .6g

Polyunsaturated Fat: 3.2g

Trans Fat: 0g

Total Carbohydrate: 2.6g

Fiber: 1.2g

Sugars: <1g

Protein: 2.5g

Cholesterol: 108mg

Sodium: 39.6mg

Potassium: 50mg

Emily R

I'm Emily and I've been a Keto'er for almost three years now. After dieting for 15 years, Keto finally helped me get healthy and lose 60 pounds in a way that was fun and sustainable. I am Keto for life! I joined the KetoKrate team in September of 2019 and I'm thrilled to get to share my knowledge and experiences with others on the Keto journey!

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