PAST KRATES
HOW IT WORKS
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Method
Steps:
- 1Heat 2 tablespoons of olive oil in a large pan over medium heat. Slice your mushrooms and fry them up until they’ve soaked up most of the oil.
- 2Add 2 tablespoons of butter and let the mushrooms cook until they’ve turned golden.
- 3Add shrimp and let them cook about 4 minutes on each side.
- 4While the shrimp are cooking, make your zoodles by using a spiralizer. Twist a zucchini into the tool until it looks like noodles.
- 5Once the shrimp are cooked and pink, toss the zoodles in and mix it all up. Let it cook for about 2 minutes.
- 5Then add your marinara sauce, season with salt, pepper, red pepper flakes, basil and oregano..
- 5Toss it all together and enjoy with a sprinkle of Parmesan cheese!
If you’d like to receive a new selection of Keto friendly snacks to your doorstep each month, sign-up for KetoKrate today!
SHRIMP AND MUSHROOM ZUCCHINI PASTA
Shrimp Zoodles are a staple low carb dinner for us because they’re quick to make and extremely versatile. As long as you have a spiralizer for vegetables, you can make zoodles from zucchini, squash, broccoli stems or even daikon radish!
A spiralizer is a great addition to any low carb kitchen. We put an Italian spin on this recipe by adding some classic, Italian seasonings and a hearty sprinkling of Parmesan cheese. You can also swap in some vodka sauce for a creamier zoodle recipe!
Any way you serve it, you’ll love this quick and easy dinner!
Nutrition information
Fat28g
Net Carbs7.5g
Ingredients
For Bay Spice Salmon Cakes you will need:
- 2 tbsp Olive Oil
- ½ lb White Mushrooms
- 12 oz. Shrimp, peeled
- 1 Large Zucchini
- ½ cup Marinara Sauce
- Salt
- Pepper
- Red Pepper Flakes
- Basil
- Oregano
- Parmesan Cheese
Topping ingredients:
- 4 oz sugar-free or 85% dark chocolate
- 1/2 cup Front Porch Sea Salt Pecans, chopped
This recipe features the Front Porch Sea Salt Pecans included in our December 2017 KetoKrate.
Comments 1
Looks yummy, going to try tonight.